PROFESSIONAL FITNESS COACHING & CONSULTING
"WHAT SEEMS IMPOSSIBLE TODAY WILL SOON BECOME YOUR WARM-UP"
My team and I are here to help you, to guide you and to help in any way we can. We take a hands on approach and someone is always available to assist you. Value and quality is what we pride ourselves on, let us show you what makes us different.
Years of training experience: 25
NSCA – CSCS
NSCA - Complete Sports Conditioning
NASM – Corrective Exercise Specialist
NASM – Performance Enhancement Specialist
CrossFit Level 1
Functional Movement Screen
Selective Functional Movement Assessment
TRX Level 1 & 2
Univ. of FL – Musculoskeletal Evaluation & Rehabilitation
Foundation Diploma in Sports Nutrition
American Red Cross First Responder
Everything is going well. The workouts are great! I push myself to workout even if I get home late. I worked out at 10 pm on my birthday! Today I am going to try an HIIT class. This is a big step for me because I don't do classes, but I feel stronger since you started me on the program!
"In just 6 months of training with Greg I lost 38 pounds"
"Reaching my goal of 22% body fat was so easy with Greg"
"I crossed the finish line on my first marathon"