991c92_b2c600792e624fc8a744e09abb7566e6~mv2
16831195_10158286282115574_2679914871381162494_n
16865108_10158286282160574_5286711882949074159_n
16864862_10158286281875574_2586120119516743284_n
16864777_10158286282235574_1579720492788739781_n
16683811_10158286281880574_4752140356703363263_n
16830663_10158286281950574_8325387035375983326_n
16807539_10158286282105574_3562093177053476417_n
991c92_30bcd1769ec34e108c6288d82d90dc48~mv2
SuccessStory2
991c92_0eadd6b47e9a4239916322104929ce52~mv2
991c92_0fcd6f59453c4bc5893cadb965da3b14~mv2
SuccessStory16
991c92_1b3b80bcb18844c5b2c841e6801db7ff~mv2
991c92_3a0c21dfcb674a568c4caec4d67923fb~mv2
SuccessStory15
991c92_2d4f9ef182744e16919a42f18ea4e470~mv2
991c92_1cc222c2f04a4d0da789635ae2fcad48~mv2
991c92_5bbb0939d07d4c17a75c8f5cea646762~mv2
SuccessStory3
991c92_6b602f190c6142989b44c98273ba16b5~mv2
991c92_8f9e009d6b3a4d80afd536024f8de534~mv2
991c92_11ffab98b85e4419adea575c50645aa3~mv2
991c92_94abfc389a264a34be489ff75501e8db~mv2
SuccessStory5
991c92_97bd5514d70c4654877edfe4914cd349~mv2
SuccessStory6
991c92_311f78f76fbf4feba3a2b05ddf2be7ce~mv2
SuccessStory10
991c92_588d5830e6b74b93adccf7f5f08b639c~mv2
991c92_c657cfb3581146229c4fbf4a482b6f25~mv2
SuccessStory13
991c92_f91a87325a354ff485750d32d04572bc~mv2
991c92_60351b2f2e73491789af4c66a94721d3~mv2
991c92_7970236b761a44779393905a732dc9a2~mv2
991c92_db98d3d4ecf54cf082df5c89d1de8484~mv2
SuccessStory12
991c92_cd60aa501a294ac5afdc825acdc6ea61~mv2
991c92_44763514e9804bebac5a0cb76f90bf6a~mv2
991c92_a4cbfa9e046a4ca78dd9dfa62814c057~mv2
SuccessStory9
991c92_f5739c3b0eb74e828f9346392517eee9~mv2
991c92_a155b27d7bcc4eea90e537f041092c3b~mv2
991c92_beab84e312f64340942d336dbdd2450f~mv2
991c92_0b0695d03a8548738c14388914127a2f~mv2

Just wanted to say that the old me would have stayed in her pajamas today. The new me shoveled my truck out and went to my class! Because I missed a day last week the old me would have said who cares I need a break! The new me said I'll go on Saturday! This has been quite a commitment. But I've stuck with it and actually feel amazing! Thanks for the motivation with all your emails Greg. I've done physical challenges that I never thought I was capable of.
Thanks!
One more thing...in September I was diagnosed with stress induced hives. I've been on medication to prevent hives that have, at times distorted my face. Just want you to know that as of February 4th, I have not taken a single pill and I have not had a single hive since I started the program. Coincidence?

Jennifer

So it's almost coming to an end :( now what ? I def want to continue the program again or even for a third time. Im determined to get down to my goal weight and feel I def need another round.  You are awesome I tell you this after every workout session that you teach, I'm so grateful I was part of this program . Seeing the results for me = HAPPY I haven't been happy with myself for a while now an was always so hard on myself for not getting back in shape . In such a short time your program has changed everything. If I did this on my own it prob would have taken me 5 months to your 3 weeks . Wow it's impressive!
I trust you as a teacher, trainer and coach !
Greg I think your great thank you
#grateful

D

Hi Greg,

I just wanted to tell you how unbelievably grateful I am to you. This program is amazing and I thank you for giving me the tools to put me on the road to my new, healthy, fabulous life! All of your trainers, whether they know me or not, are so supportive and a wealth of information. Your gym has allowed chubby old me to feel so confident and strong. Even when I falter in a class, I feel better about myself because it pushes me to my limits and I know tomorrow will be better. I have now incorporated this program for my family and modified it a bit for my kids, obviously adding more whole foods and natural fats. My son lost 5 lbs last week just by eating real food, tons of veggies, moderate amounts of fruit, small portions of dairy and no sugar. So not only are you empowering me, but you are empowering my son to get healthy!
I am forever grateful.

Erin

I have joined many many gyms and hated them. I get lost in there and no one pays attention. I love that people know my name AND remember it. I have plans to stay on this 5 day a week class. I don't Think I am much of a gym solo gal. I think classes are the way for me. So please do let me know if you are going to have another challenge after this. If I can get into a routine of going to the gym every morning, I will have Accomplished my goal. Oh, by the way. Ever since I gave up Wheat, and bread, I feel I have a lot more energy and less cloudiness.
Thanks for that :-)))

Olive

 

Hi Greg,
Attached is the letter I had mentioned about for our school fundraiser. The event is not until January 18th so there is no rush on this, just trying to be organized and get everything out.  I also have to tell you that since I joined over the summer the classes you guys offer and the atmosphere there has done amazing things for me. In the past 2 weeks I have received more compliments on how I look and how my arms are changing and how much more fit I look. I also from all the running in the classes and running with all the other people after the classes I have gone to never being able to run a mile to running four miles with Ron the other day with no problems. I have also stopped using my inhaler when I exercise. You guys have a great thing going on there and I just wanted to let you know.
Thanks!

Alicia

 

Greg, I wanted to thank you for the last 5 months of training. This tough mudder was almost a walk in the park thanks to your program. My endurance levels prior to training here could never have carried me through the 10+ miles and 20+ obstacles at the pace I held. Awesome experience and I'm looking forward to where I'll be at at this time next year. Thanks again, Marc S

Marc S

"When I first came here, I wasn't sure what to expect. But now that I've become a member, I could never go back to my old gym! This is THE gym to work out in if you're interested in just that - working out. The trainers are friendly and highly knowledgeable, and I was impressed when they didn't immediately bombard me with the usual sales pitch. The music is low key, the decor is nice and functional and the people who come here just want to get a workout, that's what it's all about. I wholeheartedly recommend this place!"
Michael J
 

"I like the fact that people of all ages come here for their workouts. I'm in my mid-forties, and sometimes people would give me weird looks in other gyms, or I'd just feel a little out of place when everyone else was half my age. Besides, I found all the TVs and bright lights and loud music too distracting. But here, people don't check you out, or try to look cool, or any of that. People come here to work out and have a good time. The atmosphere is great, the facilities are modern and clean, and all the folks are friendly and helpful across the board. Thanks for all you've done, and keep up the good work!"

Chris C

© 2020 by Greg DiRenzo

  • White Facebook Icon
  • White Twitter Icon
  • White Instagram Icon
991c92_f91a87325a354ff485750d32d04572bc~mv2